Best Ever Authentic Tzatziki Recipe (Gyro Sauce)! (2024)

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By Kevin

published May 28, 2021

5 from 1 vote

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This authentic tzatziki recipe makes a thick, creamy cucumber sauce, packed with garlic flavor. Make it for a gyro sauce, to serve with grilled meats or poultry, or for an addictive dip!

Best Ever Authentic Tzatziki Recipe (Gyro Sauce)! (2)

If you can’t imagine enjoying a gyro or Greek souvlaki without a topping of fresh tzatziki sauce, you are not alone. As dips and sauces are concerned, it’s a favorite staple condiment found on dining tables in Greece and around the world.

Creamy and thick, the base of the sauce is strained Greek yogurt, cucumbers and plenty of garlic. Of course, it’s commonly used as a gyro sauce, like my Lebanese garlic sauce (toum) recipe, but there are so many other ways to serve the delicious, addictive dip!

Beyond the Gyro Sauce: Uses for Tzatziki

As a sauce, it’s fantastic with grilled lamb, beef, or chicken. Try it on koobideh kabobs– it’s SO good! I also like to serve it as a dip with Briam (Greek roasted vegetables) and cauliflower fritters.

You can spread some onto pita bread, naan, Barbari bread or lavash and then top it with fresh slices of tomato or cucumber.

Or, serve it with some grilled or pan fried halloumi and veggies and crackers for dipping. It’s the perfect no-cook summer meal!

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What makes this an authentic tzatziki recipe?

I am not the type of person who takes the word “authentic” lightly. If I’m going to make an authentic version of a recipe, I typically do some research to find out exactly what should and shouldn’t be included.

This being said, chefs and home cooks often change and adapt recipes, suiting them to their individual tastes, to make them allergy-friendly, and/or to take advantage of locally sourced ingredients. This is why you’ll sometimes find “Americanized” versions of ethnic recipes.

There are a few “requirements” for it to be a “real deal” Greek recipe, and these items are why this is an authentic tzatziki recipe.

  1. Make tzatziki with mint, not dill.
    Sure, cucumbers and dill are a delicious combination, but you will rarely, if ever, find fresh dill in an authentic version of the cucumber sauce.
  2. The recipe calls for vinegar, not lemon juice.
    It can be plain distilled white vinegar or wine vinegar, but skip the lemon.
  3. Use full fat, plain Greek yogurt, not sour cream.
    An authentic tzatziki recipe will never include sour cream, mostly because sour cream isn’t found in most Greek grocery stores.

If you love cucumbers, make some mast o khiar; it’s a delicious Persian cucumber yogurt salad! Or use fresh summer cucumbers for a chopped veggie salad with creamy lemon vinaigrette.

  1. Heavy on the garlic.
    There should be a strong garlic flavor. Use at least 2 cloves of garlic, and more if you want to! Also, be sure to finely grate or mince the garlic cloves; don’t chop them. You want the flavor but not the texture.
  2. It should have an ultra thick, creamy consistency.
    The goal is to make tzatziki sauce so thick that it needs to be spread on with a knife rather than poured like a dressing. It should also be very creamy, with finely grated cucumbers rather than diced or sliced pieces.

    The way to create the thickest consistency is to use full-fat Greek yogurt, and be sure to strain it in a fine mesh colander for several minutes to remove any excess water.

    Also, use seedless cucumbers, or if you can’t find seedless, remove the seeds from whatever cucumbers you use.
    Cucumber seeds contain a lot of water, so if you leave them in, they’ll thin out your tzatziki.

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FAQ

Why is my tzatziki sauce bitter?

Cucumber plants contain a bitter compound called cucurbitacin, which is more likely to be present if the growing conditions aren’t ideal or if the plant isn’t watered thoroughly. The compound is usually more concentrated in the stem end of the cucumbers.

How do you make cucumbers less bitter?

To lessen the bitterness of cucumbers, trim off both ends of the fruit. Then, rub the exposed fruit with a tiny bit of salt, or rub the exposed flesh of the trimmed end against the exposed flesh of the cucumber.

After a couple of minutes, a white substance will form, which is the bitter compound, cucurbitacin. At that point, simply rinse the fruit under tap water to wash away the compound.

How long will an authentic tzatziki recipe stay fresh?


Tzatziki sauce is best when it’s fresh and very cold. For the best flavor and consistency, use it within 2-3 days after making it. After that, it will start to become watery and lose its flavor.

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Authentic Tzatziki Sauce Recipe

5 from 1 vote

This authentic tzatziki recipe makes creamy cucumber yogurt sauce, packed with garlic flavor. Make a batch to serve with Greek recipes like souvlaki, with grilled meat or poultry, as a gyro sauce, or use it as an addictive dip!

Servings: 6

Prep: 10 minutes mins

Cook: 0 minutes mins

Chill Time: 1 hour hr

Total: 1 hour hr 10 minutes mins

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Ingredients

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Instructions

  • Trim ends from cucumber and remove peel if desired. Using the large holes on a box grater, finely grate the trimmed cucumber. Place in cheese cloth or paper towels and squeeze excess water out. Set aside.

  • Whisk the yogurt, garlic, vinegar, mint, kosher salt, pepper, cumin, and cayenne pepper in medium bowl to blend. Add grated cucumbers and toss to coat. Season the mixture to taste.

  • Cover and refrigerate at least 1 hour. Serve with chips, khubz (pita bread), use as a gyro sauce, or serve with grilled veggies, meat or poultry.

  • Tzatziki is best served when fresh and cold. Use within 2-3 days for best flavor and consistency.

Video

Notes

  1. No need to peel, grate on the large holes of your box grater. Feel free to use whatever variety of seedless cucumber you prefer. English and Persian cucumbers are good choices.
  2. Recipe yields approximately 2 cups of sauce. One serving = approximately 1/3 cup or 43g.

Nutrition

Serving: 43g | Calories: 42kcal | Carbohydrates: 4g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 214mg | Potassium: 165mg | Fiber: 1g | Sugar: 2g | Vitamin A: 155IU | Vitamin C: 2mg | Calcium: 72mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course: Pantry Staples, Sauces

Cuisine: Greek, Mediterranean

Author: Kevin

Have You Made This Recipe? Let Me Know on InstagramTag @keviniscooking or tag me #keviniscooking!

Best Ever Authentic Tzatziki Recipe (Gyro Sauce)! (7)

Kevin

I was bitten by the cooking bug as a kid cooking and baking along side my mom. After an ROP restaurant course in high school, I went to work in restaurants and catering. My love of travel and food has led me across the world and I love to share those foods with family and friends.

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Best Ever Authentic Tzatziki Recipe (Gyro Sauce)! (2024)

FAQs

What is real tzatziki made of? ›

Tzatziki is a creamy cucumber yogurt dip (or sauce) made from simple ingredients including strained yogurt (or Greek yogurt), cucumbers, garlic, and sometimes fresh herbs such as dill or mint. Traditionally, it is made from strained sheep or goat's milk yogurt, but a full-fat Greek yogurt works just fine in this dip.

Why does my tzatziki taste bitter? ›

Your main ingredient – the cucumber – is often the culprit. To avoid this, make sure that you choose the right variety: English and Persian cucumbers have very little, or no, bitterness. Also sample a slice before grating and avoid using the ends as this is where the bitter compounds will be most concentrated.

Why is my tzatziki sauce so sour? ›

Some Greek yogurt brands are very tangy so you may wish to use less lemon juice. Also, some lemons can be very tart. Start with 1/2 a lemon and add more if needed. If your sauce is too tart, you can fix this by adding a little sweetener.

How do you make tzatziki not runny? ›

No matter what method you've chose above, you'll need to drain the cucumbers of excess water so the tzatziki isn't watery. The most effective way to do this is in a fine mesh sieve with a sprinkle of salt and not just squeezing with a paper towel.

How do Greek people eat tzatziki? ›

Greeks usually eat tzatziki with bread, it is also used for the famous souvlaki wrapped in a pita and ofcourse in gyros. Almost all Greeks love dipping bread and Greek fries in tzatziki that is served at every traditional restaurant.

Is tzatziki made from yogurt or sour cream? ›

Tzatziki sauce is a creamy cucumber sauce that is most often made with simple ingredients including, Greek yogurt, cucumbers, garlic, fresh herbs, olive oil and lemon juice. We've created the most delicious Easy Tzatziki Sauce made with sour cream instead of full-fat Greek yogurt.

How long will homemade tzatziki last? ›

Tzatziki sauce should be kept in a sealed container and stored in the refrigerator when you're not using it. As long as it's stored properly, you can expect homemade tzatziki to last about three to four days.

How to reduce tartness of Greek yogurt? ›

Add Fresh Fruit

The natural sweetness of the fruit balances the tartness of the yogurt. Fresh fruits are a great source of vitamins, minerals, fiber, and antioxidants.

How many days does tzatziki last in the fridge? ›

Tzatziki will last about four days in the fridge before it starts to go bad. While you can freeze it, it will change a bit in regards to texture and consistency when it comes time to thawing it out.

How to fix too much lemon in tzatziki? ›

Add Sweetness

Sweetness has the magical ability to balance out acidity. Depending on the dish you're making, consider incorporating ingredients like honey, sugar, maple syrup, or even a splash of fruit juice. These sweet companions will help to tame the excessive lemon tang and create a harmonious flavor profile.

How do you make tzatziki thicker? ›

You can thicken it by placing a piece of cheesecloth over the top of a wide mouthed jar and holding it in place with some rubber bands. Fill the cheesecloth with your sauce, cover it with plastic wrap and refrigerate overnight. The excess water will drain out and the sauce will be thicker.

Is tzatziki supposed to be thick? ›

Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt. It's easier to find in the store, and it still has the creamy, thick consistency you want in tzatziki sauce.

How do you get the water out of cucumbers for tzatziki? ›

Shred unpeeled cucumber with large holes of grater (I use this Microplane box grater) or food processor. Using a clean towel or paper towels, scoop a handful of shredded cucumber into towel and squeeze over sink. Allow the cucumber juice to drain out.

How do you pronounce tzatziki sauce recipe? ›

Perfect for serving along with all of your favorite vegetables for dipping, tzatziki (​​pronounced tsah-see-key) is the most classic of all Greek dipping sauces. Cooling and creamy, tzatziki is all about a refreshing combination of grated (yes, grated!) cucumber and tangy yogurt, plus (of course) plenty of garlic.

Is tzatziki actually Greek? ›

Perfect for serving along with all of your favorite vegetables for dipping, tzatziki (​​pronounced tsah-see-key) is the most classic of all Greek dipping sauces. Cooling and creamy, tzatziki is all about a refreshing combination of grated (yes, grated!) cucumber and tangy yogurt, plus (of course) plenty of garlic.

Is store-bought tzatziki good for you? ›

While store-bought tzatziki may be healthy, always look at the label. Be cautious of added sugars, heaps of salt, or unhealthy fats. Pick a brand using simple, fresh ingredients to enjoy tzatziki's health benefits.

What's the difference between tzatziki and dill dip? ›

The only difference is that a Tzatziki Sauce has a tablespoon of lemon juice and a couple of cloves of minced garlic added to these same ingredients I used below. The ingredients need for this Cucumber Dill Sauce for so simple. It's just cucumber, Greek yogurt, milk and chopped fresh dill.

Does tzatziki have live cultures? ›

Yogurt is at the heart of tzatziki, which means that it is naturally probiotic! Unfortunately, not all store-bought yogurts are bursting with probiotic cultures. Having tested a bunch of brands in my grocery store, I've found that only about 1/3 contain lots of active cultures.

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